Are you ready for more ?
So you joined The Busy Mums Club and you finally found a way to incorporate a fit and healthy life into your crazy busy routine with Beths 20/5 method .... now what's next ?
So many of you asked for more workouts , a new 8 week programme to work to , with a more advanced and more intense workout plan ... so here she is !
As Beth progressed back to working out daily we have added more intensity , more focused workouts and a slightly more challenging programme which includes specific workouts for legs , glutes , arms and upper body , full body and some really effective core workouts in our simple and accessible format that focus on consistency and body conditioning
No HIIT
No Cardio
No Gym
No equipment needed to start
You can begin with just body weight and add a booty band or weights as you progress.
No memberships , no subscriptions , just a one-off payment for lifetime access !
Another investment into your wellbeing
Upgrade your workouts with Beths reliable 20/5 method and affordable ,staple workouts .
A one off payment for lifetime access so you can repeat as many times as you like .
