What is the busy mums club?
Join Beth Bartram for a revolutionary new at home work out designed exclusively for Beth to squeeze fitness and a healthy lifestyle into her busy days as a working mum of three .
Find out how you too can work out for just 25 mins a day ,on your own schedule , 5 days a week and become more healthy , toned , lean and gain more energy.
Follow "The Busy Mums Club " ...Beths specifically designed 8 week workout plan that focus on consistency and body conditioning
No HIIT
No Cardio
No Gym
No equipment needed to start
You can begin with just body weight and add a booty band or weights as you progress.
No memberships , no subscriptions
"I started your workout plan & love it already . Short & swift ! Done two sessions already with a toddler all over me ! Best bit is I don't feel like I have to plan to make the time to work out , literally 25 mins...perfect. I'm hoping this means I keep it up xx"
Love it ! Not done todays yet but will get it done . Easy to fit in whereas other ones I've tried I need to find an hour. Loving the food tips too
